Fall Guest Speakers
Welcome to our Fall Guest Speakers!
Designed for both new and experienced parents seeking supportive informational sessions for a growing family.
Join us on Sundays from 4-6PM at our Studio space for a mix of free and paid workshops, led by a diverse group of passionate professionals from our community.
Whether you're looking for fresh insights or practical tips, our series offers a unique opportunity to learn, connect, and grow alongside other incredible Looma parents. Don't miss out on these inspiring sessions that promise to enrich and elevate your parenting journey.
Every Sunday from 4:00PM-6:00PM.
Fall Series runs on September 8th to November 24th.
See schedule of classes below to register.
Our Classes
Every Sunday, 4:00PM - 6:00PM
Runs from September 8th to November 24th.
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Sunday, September 8th @ 4:00pm
"Hormones in Postpartum"
Postpartum mamas need extra support. The flux in hormones after giving birth can impact the body for up to two years! Join this special workshop to dive into the beautiful changes happening to your hormones in postpartum & how to support them.
Jess is a Long Beach based Fertility Doula and mom, who knows firsthand that the path to pregnancy is not easy for everyone. Jess uses a ind-body approach to support women who are ready to get and stay pregnant. To get to know her and her skills better, she can be found on social media platforms @fertilityjess
Please visit www.fertilityjess.com/rsvp to sign up or email rsvp@fertilityjess.com
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Sunday, September 22, 2024
"Pregnancy & Postpartum Nutrition"
Thanks to social media, the internet, and advice from well meaning friends & family prenatal and postpartum nutrition can often be a confusing and sometimes overwhelming topic.
During this class we will discuss:
•Nutrition fact vs fiction
•Nourishing your body with real food
•Meal planning, snacking, & eating on the go
•Specific nutrient needs for pregnancy & postpartum
•Optimizing hydration
•Natural remedies for some common concerns
•Supporting breastfeeding though nutrition
Whether you are in your first trimester or “the fourth trimester” I look forward to supporting and guiding you in optimizing nutrition for you and your baby.
I am Casey Rovetti and I am a Registered Dietitian Nutritionist, Lactation Educator (soon to be IBCLC), Postpartum Doula and mom of 2. I am passionate about helping mamas, and their families, to thrive during pregnancy, postpartum and beyond.
Register at: https://loomastudio.as.me/schedule.php?appointmentType=65766549
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Sunday, September 29, 2024
“Sensory Awareness Workshop for Parents/Caregivers: Unveiling the 8 Sensory Systems”
8 sensory systems? Say what? Yes, you heard that right! This workshop is for any parent or caregiver looking to gain a better understanding of the 8 sensory systems in our bodies. Please come with questions and leave with a greater awareness regarding you, your child, or baby’s sensory systems.
I am Jessica Jordan and I am originally an east coaster that gravitated out west after graduating with my Masters in Occupational Therapy in 2016 from Stony Brook University in New York. I’ve worked and learned in a variety of settings including but not limited to the school system, motor coaching camps and opportunities, a sensory clinic, an out-patient clinic, after school programs, acute inpatient settings, hand therapy clinic, and some of my most crucial learning has happened as being a mom to 2 girls. At Sunrise Therapies, I strive to incorporate a holistic, kindness-focused, and child-centered approach into all sessions, consultations, collaborations with your families and any teams I work with.
Sign Up Here:
https://calendly.com/sunrisetherapiesinc/sensory_awareness_parent_workshop
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Sunday, October 6, 2024
"Making sense of motherhood: a sensory regulation workshop"
Join for an interactive workshop dedicated to understanding your own sensory system, recognizing your sensory triggers as a mom, and building a personalized toolkit of sensory strategies to stay regulated in everyday motherhood.
Hannah Mai, OTR/L is a licensed occupational therapist who started Nourish OT after years of navigating her own postpartum challenges and experiencing the lack of holistic, heart-centered care for expecting and new mothers. She provides services in infant development, maternal health and well-being, with the goal of empowering women during their motherhood journey. Her professional background includes working in pediatrics (in the home, clinic and school settings) and with individuals with various mental health and physical conditions using the Lifestyle Redesign® approach.
RSVP Here: hannahmai.otr@gmail.com
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Sunday, October 13, 2024
"Introducing Complimentary foods for baby"
Baby’s First Foods
The road to a healthy, happy relationship with food starts as soon as your baby takes their first bite. But, figuring out where to begin can be overwhelming and sometimes a little scary. During this class we will discuss:
Infant nutrition needs and key nutrients for development
Readiness for solids and where to begin
Different feeding approaches (baby led weaning, purees, combo)
Developmentally appropriate food preparation and safety
How and when to introduce potential allergens
Raising a happy, curious eater
Favorite utensils and gear
Foods before age one are a time for fun, curiosity, and exploration. I encourage you to bring this mindset to the table (pun intended) so that we can raise the next generation of foodies together.
I am Registered Dietitian Nutritionist, Lactation Educator (soon to be IBCLC), Postpartum Doula and mom of 2. I am passionate about helping mamas, and their families, to thrive during pregnancy, postpartum and beyond.
Register at: https://loomastudio.as.me/schedule.php?appointmentType=65766549
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Sunday, October 20, 2024
"Supporting Your Child's Fertile Future"
With infertility rates on the rise, children's health is increasingly important. Join this workshop to learn how you can support your child's future fertility. We will dive into the healthy habits that will set your child up for success as they grow & how to avoid the common mistakes that are proven to decrease fertility in adults.
Jess is a Long Beach based Fertility Doula and mom, who knows firsthand that the path to pregnancy is not easy for everyone. Jess uses a ind-body approach to support women who are ready to get and stay pregnant. To get to know her and her skills better, she can be found on social media platforms @fertilityjess .
Please visit www.fertilityjess.com/rsvp to sign up or email rsvp@fertilityjess.com
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Sunday, October 27, 2024
"Pelvic Floor - Your Bathroom, Bedroom, Birthing Muscles"
This is a place to learn more about your body and the power you hold deep within yourself. Our bodies are amazing, let’s talk about it. Topics include preparing your pelvic floor for pregnancy/birth, post partum, peeing/pooping, prolapse and pleasure.
Hi I’m Sherine— Pelvic, Abdominal and Breast Physical Therapist. I am a mama who lives with passion whisking me through life and deeply believe a happy and understood pelvis can lead to a happier person. Outside of work, you can often find me bopping to good music, dancing, and exploring the outdoors with my family.
RSVP TO REGISTER: sherine@akashapt.com
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Sunday, November 10, 2024
"BRM Workshop"
We will be going over the biomechanics of the body and how they correlate to pregnancy and labor/birth. Emphasis on small changes in posture and movements we can implement prenatally that can have a significant impact during labor.
My name is Raylene and I am a certified full spectrum Doula, NCS, CLES, Bellibind specialist, and BRM pro. I came into the world of birth and realized quickly I needed to learn more. BRM has completely changed the way I approach birth and I am so excited to share what I’ve learned with the community!
RSVP TO REGISTER: thebirthbloom@gmail.com
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Sunday. November 17, 2024
"Back to Work After Baby"
Join us for Back to Work after Baby, a workshop to set you up for success through the practical AND the emotional aspects of going back to work. We’ll talk prep and planning so you can feel confident about the logistics, partner with your partner and be supported in your relationship, and understand and get comfortable with your emotions during this transition from parental leave back to paid work.
Molly Vasa Bertolucci is a perinatal mental health therapist and certified parental leave coach. She is the founder of Poppy Therapy, a boutique therapy practice for moms who want to find meaning and courage in all of the big transitions, decisions, and emotions that come with motherhood. She is passionate about helping women develop and build the skills and social supports needed to make mental and emotional health a priority while building a family and a career.